myhomemadebeauty.com |
- Redness Reducers from Around the Kitchen
- Apple Cider Vinegar and Acne
- Unexpected Results from Soap Nuts
- Beauty Secrets With Spirulina
- Secrets to Making Homemade Skin Cream Based on Lecithin
- Quick Recipes to Get Golden Skin at Home
- Top 6 Homemade Remedies for a Stunning Tan
- Review of Dr. Organic Tea Tree Deodorant Roll-On
- What Everybody Ought to Know About Cornflower
- Practical Tips on How to Make Your First Facial Cream
Redness Reducers from Around the Kitchen Posted: 07 Jun 2012 12:17 PM PDT Over the course of the past ten years, my skin has gone from that of a fresh-faced teen to a ruddy, redness-prone adult. I was blessed with good skin for so long, that when issues finally did develop I assumed they were a result of a 'flare up' that would magically disappear in time; how wrong I was. It took me close to two years to finally realize that maybe my problem complexion was a result of something more than just adult acne. Not only was I broken out, but my cheeks, nose and chin were a permanent shade of red. When I started looking into what might be causing my issues, I realized that what I was putting in my body was as much to blame as what I was putting on it. I finally decided to try a more earth based routine, and I've never looked back. While there are plenty of great, natural products on the market that help calm adult skin problems, what worked best for me was actually already in my kitchen. I started by combining ingredients from my cupboards to create cleansers, scrubs and toners, and then began eliminating certain foods from my diet. The results were exactly what I was hoping for! I now stick to a purely natural skin-care regime using products I create on my own at home. Here are a few of my favorites:
It took me a long time to learn that there is no miracle cream or fast fix for great skin. The secret is in giving your body the nutrients it needs, and the ones you benefits from most are the ones that come from the earth. To anyone who is currently suffering from redness related skin issues or adult acne, I encourage you to give these recipes a shot. I hope they make as much of a difference for you as they have for me. Good luck! |
Posted: 05 Oct 2011 12:13 PM PDT If you told most people that Apple Cider Vinegar could be used as a beauty product, they wouldn't believe you. In fact Apple Cider Vinegar is one of the most important and powerful natural remedies out there. It's been known to help with weight loss, sinus infection, allergies, arthritis and acne. It's usually taken in water as a drink, but can also be used topically, which is what I'm going to talk about here. When I was younger I suffered from acne and tried everything – creams, washes, pills, you name it. Back then I was naive – I didn't realise that most external problems were symptoms of internal problems. I started to look at the things that I eat and the stress that I put myself under. I tested foods by removing them from my diet, such as milk, bread, eggs, pasta and rice. Not all of these made a difference, but some of them did, with highly noticeable differences (all positive) when I removed milk. After being tested it was indeed confirmed that I was Lactose intolerant. After doing some research into lactose intolerance I discovered that milk actually contains a lot of hormones that can make acne sufferers have worsened breakouts! It's safe to say that over the next few months I noticed improvements and eventually over the years, I started to grow out of acne. The thing is, I am now left with scars, as well as having the occasional breakout. My mother suggested using Apple Cider Vinegar because as she said it, "It restores the acid mantle of your skin, so it heals quicker" and it's all true (Parents really are the source of knowledge kids!). The acid mantle is the skin's first defence mechanism against invading bacteria. This defence layer develops at puberty, around the time that many teenagers will probably start noticing the symptoms of acne. Using face washes and creams like I did, can often damage and prevent this layer from developing as it should. This all happens as we start to produce hair on our bodies, and sebaceous glands cause changes in the skin's pH. The pH of human skin usually settles somewhere between 4.5 and 6. But this often varies with age. In our late teens and early twenties our Acid Mantle should be at its best. It should adequately protect against harmful external factors, heal extremely quickly and generally take care of itself. The skin's pH value an overlooked, but major contributor to acne and various other skin problems. Propionibacterium acnes are bacteria that live on the skin and are actually found in everyone, regardless of whether an individual suffers from acne. However, the number of P. acnes is greatly increased in acne sufferers. Research has shown that the growth of these bacteria is very much dependent on the pH value of the sufferer's skin and its growth is minimised with a skin pH of 5.5. In fact, even a slight shift towards the alkaline pH would create an environment in which it can thrive. Nearly all soaps are Alkaline in nature and even the ones that are advertised as 'good for your skin', usually have a neutral pH of 7. When using soaps, we think we wash them off quite quickly, but there is almost always residue left behind. Over time, soaps start to change the pH of our skin away from its natural acidity, to a very unnatural alkaline state. It means that our skin will actually become dependent on these products as it is incapable of self-defence – certainly not a good state of affairs. Apple Cider Vinegar works to return your skin to its natural acidity, reversing and healing the effects of soap. It works even better if you stop using soap all together, which may seem like a brash, decision to make, but it's perfectly natural to wash with just water. In fact dirt plays no part in acne whatsoever and is actually a marketing technique used by many companies to make sufferers feel self conscience and want to buy their products, I could talk about this for a long time but I won't. For now all I'll say is, that if they're products actually worked, you would have no need to buy them anymore – it is not in their interests to actually solve the problem. The way to use Apple Cider Vinegar is to apply it to the skin. You can either apply it all over as a toner, or simply to the affected area as a "spot treatment". In fact as well as rebuilding the Acid Mantle, Apple Cider Vinegar reduces the visible redness and inflammation. It's important to note that some redness is normal and may last for about 10 minutes, with a slight burning or tingling sensation. If this feels too much, wash your face with water immediately, as you don't want to rush your skin into anything. I would also suggest that you do not use it un-diluted, especially when you start using it. Many people find that they can, but it is usually something they have worked up to. I would suggest starting with a mixture of one part Apple Cider Vinegar, three parts water, slowly working your way to a 50/50 mixture. Here is a list of a few more things you should consider when using Apple Cider Vinegar:
Apple Cider Vinegar is also very good for dandruff, when rubbed into the scalp, but it also intensifies the main drawback of Apple Cider Vinegar, which is the smell. The smell can seem very pungent at first and can make you feel a little self conscience when spending time around other people. You do eventually get used to the smell, and if you are using a diluted mixture, it tends to wear off quite quickly anyway (it takes a little longer if using it un-diluted). I find that I prefer to not use it before I do things like go on a date, or go to a club. Apple Cider Vinegar doesn't need to be something that is just for acne suffers too, it is also topically beneficial for:
I hope you try Apple Cider Vinegar and see some of the benefits yourself. Good luck on your adventure. |
Unexpected Results from Soap Nuts Posted: 26 Sep 2010 12:06 PM PDT Recently, I made an amazing discovery. From the title of this article, you probably can guess the subject of what amazed me so much. Yes, it is soap nuts or Sapindus mukorossi or Ritha (Reetha). These nuts originate from India, so often they are called "Indian soap". What are soap nuts?Soap nuts are among the popular herbs and minerals in Ayurveda. They can replace your liquid soaps, shampoos, face cleansers, as well as laundry detergent, dishwashing detergent and other household items. The amazing washing power of soap nuts is due to the fact that they contain saponin – a natural soapy substance that forms a thick foam when in contact with water. Soap nuts for hairI want to caution you, soap nuts can irritate your eyes! If they get into your eyes, it feels like red chili pepper was sprinkled into them. So wash your eye area very carefully. Also the smell of these nuts can be little disgusting. To me they smell like vinegar mixed with syrup. But I will tell you how to make them smell good if you keep reading below. By the way, the smell won't get on your hair, skin or clothes. Don't let this tiny issue scare you, because it is nothing when you consider the amazing benefits of the nut. Soap nuts for hair are really amazing. They treat a number of diseases, such as a skin fungus, dandruff, and rashes on the body. It treats them by removing the causes of the disease. I mean it destroys the fungus, so that the problem disappears. The skin takes on a pristine state, free from flaking and irritation. And these are not just empty words! I already did an experiment. The brave experimenter was my friend's grandfather. He had washed his hair with conventional shampoo from the supermarket and had severe dandruff as a result. So we added few drops of shampoo (not that one he got dandruff from) to a soap nuts infusion. Actually the infusion can be used just on its own too. The first time you use this technique, you might find the absence of foam and the fact that it's very liquid a bit odd, but believe me the results will exceed your expectations. And here is the most amazing part, after washing his hair twice, the dandruff disappeared! This is probably one of my successful experiments ever! So if you suffer from dandruff I strongly recommend you to try soap nuts. Soap nuts can also be used to treat hair loss. I haven't experimented with this yet, but I think the result will be also stunning, as I saw lots of very positive reviews over the Internet. Soap nuts shampoo recipesUsing soap nuts can initially be troublesome. In order to make the decoction, you will have to boil nuts, and this should be done 1 – 2 times a week, because they can't be stored longer. Also keep in mind that the shell of the nut is used, and not the nut itself. To prepare the decoction, take 4 shells and pour them into a glass of water. Bring this to a boil and simmer for about 20 minutes (boiling promotes the recovery of saponins and mixes them with water). The mixture that you get can be used as shampoo, liquid soap, shampoo for animals, cleaning detergent for dishes and other items. The absence of abundant foam will not affect the performance of the soap. You can also use this decoction with other ingredients.Here are some soap nuts recipes: I boiled nuts in chamomile herbal tea- I just added one chamomile tea bag (you can use other herbs too), this way water will not have a bad smell while you are using it. Keep the liquid on your head for a minute, then massage and rinse off. Here is another shampoo recipe. Take 2 tablespoons of mustard and mix it with boiling water until you have a thick cream consistency. Let this mixture sit for a couple of minutes, and then add 1 tablespoon of soap nuts decoction. You can use this as a simple shampoo. You can also make the nut decoction into foam and use the foam to wash your hair. Soap nuts for skin careAll owners of greasy, oily skin with blackheads and comedones, rejoice! These nuts can fix these problems also. Just use the soap nut decoction instead of your cleanser. I am already using soap nuts on my skin, everyday in the morning and in the evening. I have noticed that my little red pimples have dried a little. I also love the feeling after washing my face; it's like after using light baby soap. Also I can feel that all the impurities and excess of oil have been washed off and I can apply a moisturizer without worrying. You can also use soap nuts instead of your shower gel. Just dip a bath sponge into the soap nuts and clean your body. Soap nuts for laundryI have just few words about using soap nuts for laundry. You can take 4 nuts and put them into a small cloth bag (which should come with the nuts) and just put this into a dishwasher or washing machine. You can use the same bag 3-4 times. The results are really great! Benefits:
Where to buy soap nuts?I bought mine from the local store; however, I also found some on the Internet. This online shop https://store.naturoli.com/ sells USDA and ECOCERT certified organic soap nuts. What is more amazing that they have beauty products based on soap nuts extract which is formulated with only the finest, pure healthy natural ingredients. |
Posted: 17 Sep 2010 12:00 PM PDT Today's talk will be about the super magical algae plant called spirulina and it's skin benefits. If you are not yet a devoted consumer of this algae plant, you definitely should change your mind. Today, I'll explain you why. What makes spirulina a super plant?I want to start with a little piece of scientific information, which, needless to say, really amazed me. Approximately 3.5 billion years ago, blue-green algae began to bind nitrogen from the atmosphere and convert it into carbon dioxide and sugar. In the process, free oxygen was provided. Over time, blue-green algae created an atmosphere rich in oxygen, which created a great opportunity to develop the rest of life. And as I mentioned, the whole process took more than a billion years. Can you imagine that? I think this fact alone makes algae a super plant! Yet, there are other aspects that make spirulina special and beneficial too. Amazing benefits of spirulina for skinSpirulina has so many unique and remarkable properties. It is difficult to list them all. So as this site is designed to be your essential guide to natural skin care; I'll try to specifically focus on those aspects that are making spirulins the most beneficial for skin. One of the biggest benefits of spirulina for skin is that is the richest whole food source of anti-oxidants, as it contains almost all known anti-oxidants: C, B1, B5 and B6, the minerals zinc, manganese, copper, amino acid methionine, beta-carotene and vitamin E. Another special ingredient of Spirulina is a gamma-linoleic acid, which can be found in only a few seeds and fruits. The other most widely known sources are evening primrose (oenothera) oil and breast milk. Gamma-linoleic acid is important to protect the integrity of skin cells and muscles, as it is an important ingredient in the formation of new cell membranes. Spirulina contains more than 18 amino acids. Since all of your connective tissues, muscles and skin are constructed primarily of amino acids, rich sources of well-balanced amino acids are very beneficial. Spirulina for skin: personal experienceI've been taking my spirulina tablets about 2 weeks, and I have already started to adore this amazing plant. I don't know what your experience will be like, but for me this is magic. After a week of taking spirulina, my skin has totally cleared up from acne. If you are my regular reader, you know that this has been a huge problem for me. Before I started to take spirulina, I had been getting acne even from eating healthy food. I have had little pimples on my cheeks and chin for a long time. I actually thought they had settled on my skin forever. But they are all gone now! I haven't had such clear skin for ages. I think it's the effect of the toxins that have been released from my body with the help of the spirulina algae. And I'm sure that it was the spirulina that achieved this goal, because I haven't changed anything else in my skin care routine or diet (except adding the spirulina, of course). Actually lots of people have a problem taking spirulina because they can't stand the smell and taste of it. Yes, I should admit it tastes and smells very unusual. However I love it. I even take it without water. I just nibble it. Anyway if are one of those people who find spirulina's smell and taste disgusting, there is some great advice describing you How To Make Spirulina Taste Good. Beauty recipes with spirulinaFacial masks based on spirulina prevent premature aging of the skin, improve its condition, contribute to preventing wrinkles, and help in the fight against acne. The simplest method to use spirulina for skin as a beauty treatment is to use a mask. Just mix some spirulina with water to make a paste and apply to your face for 20 minutes. You will experience amazingly smooth and soft skin. When you will whip up a mixture that includes spirulina, it will have very rich green color. You can see this in the picture. I actually was doubting for a minute or so whether I should actually apply it on my face. I had a strong feeling that it would not wash away from my face completely, leaving me looking something like a princess Fiona. But everything turned out to be amazing. The mask washed away very easily, leaving my skin extremely soft. You can also mix spirulina with other ingredients. Here are some ideas: Spirulina mask recipes for aging skin
Instructions: Recipe 2: This mask is suitable for every skin type and is recommended in order to prevent wrinkles and aging skin. Use it at least twice a week for amazing results.
Instructions: So are you ready to experience all the benefits of spirulina for your skin? Where to buy spirulina?You can buy spirulina from MountainRoseHerbs shop in powder form here , or in capsules here. |
Secrets to Making Homemade Skin Cream Based on Lecithin Posted: 01 Sep 2010 11:58 AM PDT Today I'm going to share with you my secret for creating homemade skin cream based on lecithin with the help of the "cold" method. I love this method because you don't need to heat the oils and water in order to mix them as in the traditional method, so it will save you time. You can simply add all of the ingredients to the bowl at once and mix, and there is no need to add them step by step, which makes it very simple. So now, here is a little about the benefits of lecithin, and later, I will reveal to you the secret recipe: What are lecithin benefits for skin?Lecithin is extracted for cosmetic purposes from the egg yolks of chicken, sunflower seeds, and soybeans. More widely available is soy lecithin, which is a mixture of 65% natural phospholipids, 30 to 35% soybean oil, a small amount of glycerol, ethanolamine, galactose, B vitamins, biotin, and choline. In skin care products, lecithin is used as an active additive and an emulsifier. As an active additive in cosmetics, lecithin is used for softening, toning, and moisturizing, which will promote the restoration of the barrier function of the skin to prevent moisture loss from the deeper layers of the complexion. Lecithin is especially effective in combination with vitamins A, D, F, B1, B6, and PP. Lecithin promotes the deeper penetration of fat and biologically active substances into the epidermis. It also reduces inflammation and irritation in the skin, stimulates cell regeneration, improves skin texture, and prevents the formation of wrinkles. The lecithin is an antioxidant, which also protects the skin from the negative effects of free radical damage. Lecithin can be used for all skin types. As an active additive, it should be used in 0.5% to 3% concentrations, and as an emulsifier at 3% to 20%. In skin creams, lecithin can be somewhat sticky and oily, but it absorbs well. Some do not find the smell of lecithin pleasing, but the smell will disappear after you add a few drops of essential oil. So that's it for the theory, let's prepare our working space for the practice! Here is the recipe on how to use lecithin for your beauty purposes:IMPORTANT: Before you begin making a homemade product, make sure that you thoroughly clean the area that you are working in. Wash your hands completely. Make sure to also wash any dishes, mixing utensils, spoons, or other tools that you may use. This should be done when you begin creating the product, as well as afterward. Ingredients:
Instructions: You can feel free to modify this recipe to meet your needs by adding essential oils, powders, hydrosols, infusions, etc. All active ingredients in this recipe can be added right away to the water phase. Since we know that most of the active ingredients are killed by the heat, none of the ingredients should be heated in this recipe, so you can add them to the water phase without any worry. You can also add butters, in this case all phases should be heated and mixed as in traditional method. I also have included more recipes for you: Homemade Face Cream for Dry Skin
Homemade Face Cream for Sensitive Skin
Homemade Face Cream for Oily Skin
P.S. I will continue to update you with great homemade skin cream recipes! The best way to be notified about my new posts is by following MyHomemadeBeauty. |
Quick Recipes to Get Golden Skin at Home Posted: 22 Aug 2010 11:08 AM PDT A few weeks ago, I shared with you my Top 6 Homemade Remedies for a Stunning Tan. While I was writing that post, I remembered that I had previously written posts about homemade tan methods, even without going into the sun, you can give your skin a light and sexy tan. I decided to update you with some new recipes that I found after writing this post a few months ago, so here is my list:
Unfortunately, if you want your tan to stay on for longer, you do need to give up the Cleopatra's milk bath because all dairy products will have a whitening effect on the skin. Try to avoid using these products to help your tan last longer. Have you tried one of these homemade tan recipes before? Do you have your own secret on how to create a golden skin tone at home? |
Top 6 Homemade Remedies for a Stunning Tan Posted: 07 Aug 2010 11:05 AM PDT For homemade tan please refer to my previous article Quick Recipes to Get Golden Skin at Home. Ah… The sun! We all worship the sun and adore sunbathing, and sunbathing is and has been for many years something that most people enjoy as soon as warm weather arrives. This is especially true when going on holidays to sunny locations. To get you started, here are some remedies for a beautiful brown tan and natural skin tone! My top 3 remedies for faster and better tanning:
My top 3 remedies to create a natural skin tone:
IMPORTANT: The remedies mentioned above do not give you permission to hit the beach without proper sun protection. Make sure to always protect your skin with a high SPF protection cream! Do you know any home remedy for a stunning tan? Please share it with us by leaving the comment bellow. |
Review of Dr. Organic Tea Tree Deodorant Roll-On Posted: 03 Aug 2010 11:03 AM PDT I was recently excited to find out that tea tree essential oil has antibacterial and antimicrobial properties so that it works as a natural deodorant. It neutralizes odor while also inhibiting odor-causing bacteria. I first tried this by applying a few drops of the essential oil on my underarms, and it kept me fresh for almost the entire day. The only problem was that the strong smell did not dissipate very quickly, and it was difficult to go throughout the day smelling like that. I felt a little bit disappointed because I really wanted the tea tree oil benefits, except the smell was too strong for me. Then I stumbled upon a tea tree deodorant roll-on by Dr. Organic at a local health store. Needless to say, I grabbed it immediately and rushed home for testing. My test results: Tea tree deodorant by Dr. Organic comes as a liquid cream roll-on. It has many great antibacterial ingredients: Tea Tree Oil, aloe vera, Icelandic moss, and moisturizing from sunflower oil and vitamin E. From the ingredients alone, I can attest that this deodorant is perfect for anyone that has an issue with bad body odor. The deodorant does take a while to dry, so make sure not to put on your clothes right away after using it. You can also use a hair dryer to blow it dry, as I often do if I am in a hurry. Still, it does not leave any white residue or stains on the clothing! I almost forgot to mention that it has a faint smell because of the natural ingredients, but there is not the strong smell of tea tree. In fact, it is quite the opposite because tea tree in combination with other ingredients creates a clean and healthy deodorant smell so that you remain fresh. My verdict is that this is a gentle and long-lasting natural deodorant roll- on, which will work even in hot weather. When I stepped out into the hot sun, my underarms did sweat, but the deodorant worked well so that there was not any body odor. Dr. Organic has a wide range of products from shampoos to mouthwashes. To find out more information, check out their website. I am going to go to back there myself to get the deodorant roll-on with my favorite lavender scent when I next run out! |
What Everybody Ought to Know About Cornflower Posted: 29 Jul 2010 11:00 AM PDT Cornflower Centaurea cyanus (Cornflower, Bachelor's button, Bluebottle, Boutonniere flour, Hurtsickle, Cyani flower).Cornflower has numerous applications, but it is most often used for treating the eye area. Cornflower is very powerful to treat dark circles underneath the eyes. The active substances in Cornflower prevent dark circles from forming below the eyes, and they simultaneously smooth the skin around the eye area. Due to its soothing benefits, Cornflower is used to treat facial muscles and wrinkles, and it can also relieve tired and puffy eyes. Only the blue petals are used from Cornflower, and the white-pinkish petals are removed. It is a good idea to remove them before the herb dries off. Harvesting should be done in the months of July through August, when the weather is dry, and the dew has evaporated. How to use Cornflower?To treat the ailments listed above, you can use Cornflower in different ways.
If you are looking for where to find Cornflower, check out your local herbal store or you can also buy it at my favorite online herbal store here! |
Practical Tips on How to Make Your First Facial Cream Posted: 25 Jul 2010 10:54 AM PDT As I'm planning to update you with some homemade skin cream recipes, I decided to post some general rules on how to whip up a homemade cream. Just follow the rules, and I'm sure you will become a great cream-maker.Background: Creams are semi-solid emulsions, which is a mixture of oil and water. They are categorized into two types: oil-in-water (O/W) creams composed of small droplets of oil dispersed in a continuous aqueous phase, or water-in-oil (W/O) creams composed of small droplets of water dispersed in a continuous oily phase. To make a homemade skin cream, you need three components:
Keeping Homemade Facial Creams:
Advice Before Getting Started:
Practice Makes Perfect! IMPORTANT: Before you begin making a homemade product, make sure that you thoroughly clean the area that you are working in. Wash your hands completely. Make sure to also wash any dishes, mixing utensils, spoons, or other tools that you may use. This should be done when you begin creating the product, as well as afterward. So now we will make a test recipe, so you could better understand the technique of creating homemade skin creams. I took the easiest recipe i could imagine, so here we go. You will need: Tools:
Ingredients:
Instructions: Step 1. Melt beeswax in a double boiler. Step 2. When beeswax will melt completly add 3 tablespoons of almond oil. Don't forget to stir all the time
Step 4. Intensively mix the medley for 10 minutes and pure it out to a prepared container Step 5. Mix the cream with mini mixer until it cool completely. I was mixing mine for about 20 minutes Step 6. And here is what i've got Here are some other recipes for practicing: Homemade Face Cream For Dry Skin3 tablespoons of cacao butter Homemade Cream For Sensitive Skin2 tablespoons of cacao butter Homemade Face Cream for Oily Skin2 tablespoons of cacao butter And for every type of skin40 gr. of almond oil So here is the basic technique of creating homemade skin cream. If you have any questions, thoughts or maybe you want to share your experience please leave your comment bellow. P.S. I will continue to update you with some great homemade skin cream recipes in a few days! The best way to be notified about my new posts is by following MyHomemadeBeauty. |
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